hello everyone!
for those who have been following me on my facebook page, you all might have already know that.....
KELLY HAS GAINED a lot of fair bit of WEIGHT~
sooooo
diet starts again~!
but.... as usual...
i'm a lazy woman...
hahahahaha
so i'm always looking out for easy ways to slim down...
so today i'm going to share some DRINKS that could help you in your dieting plan~!

OOLONG CHA~!
yes yes! i know i've been promoting this for a lot of times....
but this is really useful~ it's the best drink i've tried so far....
and just by drink it before and after meals, you will be already to see the difference in a few weeks time~
hehehe *disclaimer: i'm not advertising for pokka!* hahahaha
however, i know the taste might be a little hard to adapt to for some of you...
so... don't worry~!!!
i've tried other drinks too!
tada~~!

soy bean milk!!
it's a common drink right? =D
the thing about soy bean milk that has been promoted as a beauty drink is.....
it will make you feel FULL after drinking~! and it has estrogen-like effect~! it will make your skin smooth and beautiful~!
however, please note that you have to drink LESS SUGAR or best without any SUGAR
(which doesn't taste nice~ *who says dieting is going to be easy*)
next.....

ginger tea~!
yes yes! ginger!
ginger helps to raise your metabolism rate so it will help to burn out calories faster~!
(very popular in japan)
just grate about one teaspoon of ginger and mix it with tea..
to increase the effect of ginger, you can boil it together with tea~!
you can add honey or sugar if you like~!
i love taking ginger tea because it makes you feel sooooo warm~ hehehe
and....
the exact opposite...

ice cube!!
yes!
i read this from hikari's blog..
it's her way of dieting..
so she substitute all her unhealthy snacking with eating ice cubes~!
she also bought alot of ice cube trays to make cute ice cubes to eat...
however, i personally haven't try this method...
cause i've got....
SENSITIVE TEETH!!
*AURGGGGH*
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remember, even though these drinks can facilitate your diet but.....
it's important to exercise too!
and my personal favourite among all these.....
is...
OOLONG CHA~!!
heheheh
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